Services & Pricing

I offer Face to Face counselling from a comfortable holistic lounge/office space at my home address. I also provide telephone and online counselling support via various platforms such as Zoom, Teams and Webex.

I offer local ‘Walk and Talk’ sessions usually at Fairlop Park, Forest Rd, Ilford IG6 3HN or Hainault Country Park Romford Road, Chigwell IG7 4QN

In some incidences I can provide local home visits, usually to assist with clients who have child care issues, the elderly or those who are home bound.

Online Counselling

Online Counselling

Simply put, online therapy (also referred to as online counselling) is any form of counselling that is conducted over the Internet. This could be via email, or via a messaging service/video chat that allows the counsellor to talk to the client in real-time.

Whatever mode of Internet communication is used, online counselling is an ideal way for many individuals to seek confidential and professional support.

Telephone Counselling

Telephone Counselling

Telephone counselling is where you speak with your counsellor and receive your session over the telephone rather than face-to-face in the therapy room. As with face-to-face counselling, your counsellor will offer you space to talk through how you’ve been feeling and support you to identify and make changes should you wish to do so.

A vital part of telephone counselling is that you feel heard and understood by your counsellor and that you understand the process. Most counsellors who offer telephone sessions offer an assessment over the phone. This is a valuable opportunity for you to find out more about how that counsellor works and for you to get a feel for telephone counselling. By the end of the assessment hopefully, you should have an idea of whether you would feel comfortable working with the counsellor.

Face to Face Counselling

Face to Face Counselling

Face to face takes place when a counsellor sees a client in a private, safe and confidential setting to explore a difficulty the client is having, distress they may be experiencing or perhaps their dissatisfaction with life, or loss of a sense of direction and purpose.

By listening attentively and patiently the counsellor can begin to perceive the difficulties from the client’s point of view and can help them to see things more clearly, possibly from a different perspective. Counselling is a way of enabling choice or change or of reducing confusion.  It does not involve giving advice or directing a client to take a particular course of action. Counsellors do not judge or exploit their clients in any way.


light, think, portrait-584146.jpg

Student sessions


counseling, stress, angry-99740.jpg

Counselling sessions


Face to Face Counselling

Couples Counselling


Other Concessions offered for:

Emergency Services
Trainee Counsellors
Low Income
Senior Citizens

Payments can be made in cash at the beginning of each session or via bank transfer at least 24 hours prior to the agreed session time. Bank details for payment will be forwarded to you by email once a session time has been agreed.